About Coach Demi

Head Coach

Demi Harris

Checkout high flying dunks, blocks, and incredible plays on the @demidunks Instagram account!

A basketball lifer (27+ years of playing & 17+ years of coaching), Demitri Harris is a staple in Vancouver’s basketball community.

Demi played at Brittania secondary where he won a provincial championship and was named MVP. He then went on to play at Capilano and St. Mary’s University respectively. Demi has played at all levels including professionally in the NBL. Demi‘s favourite thing to say is shoot that thing as he encourages kids to achieve their dreams with basketball as a catalyst.

Get head and shoulders above the competition

Let's get bouncy!

All students who sign-up for the course are guaranteed to see results.

  • Increase Vertical Jump

    Increase Muscle Activation
    Repair and Strengthen Tendons

  • Learn better Technique

    Improve Technical Movement
    Reach new Goals

  • Mentorship and Inspiration

    Get 1-on-1 feedback with coach Demi

What's Included in the Program

Athletes will receive an 8 week intensive, full of tips and challenges as well as mentorship from Coach Demi that will improve the athletes vertical and dunking ability.

  • Jumping Technique Lessons (8)

  • Vertical Jump Challenges (8)

  • Jump Exercises and Rep Guidance

  • Goal Setting Challenges

Athletes with coach Demi have seen results!

"Now Dunking on Demand!"

Jerry Ma @jerryma17

"I went from just being able to dunk sometimes to now being able to dunk on demand and even with two hands!"

GET PROGRAM NOW

Don't wait and commit yourself to improving your vertical jump now, your game and overall enjoyment of your sport!

INCREASE YOUR VERTICAL